Mothers and Babies Program

Mothers and Babies stress management classes is a research-based program developed by Northwestern University that aims to support pregnant women and new mothers to learn healthy coping skills and prevent postpartum depression.

What can you learn:

Tools and support for to help manage stress
Ways to bond with baby
Healthy communication and social support
Activities to help babies learn

Complete the referral form below if you want to be contacted about Mothers and Babies courses.

REFERRAL FORM

If you are having a mental health emergency or need immediate help with mental health, 24/7 call or text 800-866-2465 or 833-TLC-MAMA.