Stanford Chronic Disease Self-Management Program: Health For Me

• Live better with high blood pressure, heart disease, diabetes, arthritis and other chronic conditions.
• Develop skills to cope with your condition.
• Improve energy levels and reduce pain.
• Learn to make the best choices for your condition and lifestyle.
• The classes are FREE and offer flexible hours and locations.
• It is available for Tarrant County residents aged 18 years and older.
  
• The program is led by trained instructors and available in English, Spanish, and Vietnamese.

Learn about the Standford Chronic Disease Self-Management Program.

For more information:

817-370-4565

selfmanager@tarrantcounty.com