Come and take a dip into wellness with our Arthritis Foundation Aquatic Program water exercise class! Specifically designed for individuals with joint pain and stiffness. participants will do low-impact exercise and must be comfortable in the water. Swimming ability is not required!!! This low-impact class takes place in our heated pool, offering a gentle yet effective workout to improve joint flexibility, muscle strength, and overall well-being. To Join this class send an email to rcaquaticcenter@tarrantcountytx.gov.If you are not a member follow here to be taken to the "Apply for membership" tab. All classes are for those who are 18 or older.  If you are a Tarrant County Employee or Tenant of the Resource Connection you must have a paid membership to sign up for classes.